I have 20+ of experience as an Integrative Therapist, qualifying in 2002. I have continually added to my professional training throughout my career. In addition to Integrative Therapy, I also provide Clinical Hypnosis and Outdoor Therapy to clients throughout Central Scotland. 

Online Integrative Therapy and Clinical Hypnosis sessions can be arranged if you have a safe and confidential space and prefer to meet online.      

At Metta Therapy we provide a highly professional, integrated and individualised approach, working with clients to support them to make best use of their therapy sessions. Effective therapy happens by working collaboratively, understanding and identifying what works well and what doesn’t work so well for you as a unique and individual client. 

For issues to be addressed within therapy, such as managing stress and anxiety, depression, fears and phobias, relationship difficulties, grief and loss, etc. the combination of Integrative Therapy and Clinical Hypnosis, also known as Solution Focused Hypnotherapy, can be especially effective to reduce unwanted feelings and behaviours; and to unlock your full potential to live an inspired and inspiring life. 

There is no additional cost to combining Integrative Therapy with Clinical Hypnosis. Clients are free to select stand-alone therapeutic services; and/or to combine them. It is always led by client choice.

Book a free, no obligation consultation to discuss what service(s) at Metta Therapy are of interest to you. Take the opportunity to ask any questions you may have and find out more about how we might work together.   

If you would prefer to meet in person, or online, rather than by phone, this can also be arranged. 

The initial call or meeting will last approximately 15 to 30 minutes. Together, we will discover if Metta Therapy services can help you meet your therapeutic goals.